PLEASE EMAIL FOR INFORMATION ON MY CLASS SCHEDULE:
Hello, my name is Heather Hoffman, located in Brighton, offering Pilates classes in three beautiful venues. One is Yellowave Beach Sports Venue, which has a stunning up-close view of the ocean while we work out. The second is Studio-iO, a peaceful and serene studio right in the heart of Brighton. The third is New Fit Studio, also in the heart... of Brighton, a spacious well lit room with sprung wood floors and a welcoming feel.
Pilates classes on offer include: PILATES FLOW (Intermediate Level) & BEGINNER PILATES.
Pilates classes are great for people who want to build up their core strength, avoid or recover from injury, improve their posture and balance and gain a greater mind and body awareness!
Contact me for advice on which Pilates classes is the most suitable for you, or with any questions you may have.
These classes are performed in a group environment and are mat-based designed to help your breathing technique, strengthen core muscles and improve posture.
Get in touch today to find out more. I look forward to you joining one of my Pilates classes! Insured By: Balens